The best thing you can do for your eyesight is maintain a healthy lifestyle. Start by eating foods that are rich in eye-friendly nutrients. Vision Solutions, your trusted provider of high-quality contact lenses and other eye care products, shares some good examples in today’s post.
Regular eye checkups are the most important component of a solid preventive eye care plan. By examining your eyes on a regular basis, we can promptly detect and treat any underlying vision problems. So, how often do you really need to go to the eye doctor for a checkup? Read on to find out.